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GR 92 Voyage Tips and guide

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GR-92 route sign

The GR 92 is one of the extensive Grande Randonnée (or GR) network of paths and trails. The trail crosses Catalonia in Spain, from the Portbou down to Ulldecona , and the follows until Tarifa Andalusia along the Mediterranean coast. The GR 92 in Spain is coincident with the European Ramblers Association E12 path. In summer 2023 only Catalonia and Andalusia have verified segments of this route.

Understand

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Map of the European Long Distance Path E12

The European Long Distance Path E12, or GR 92 in its Spanish segment, is a remarkable trail that traverses Catalonia, showcasing the region's diverse natural and cultural landscapes. Stretching across Catalonia, this trail offers hikers a unique journey through coastal beauty, dense forests, charming villages, and historical sites. The route meanders along Catalonia's stunning Costa Brava, with breathtaking views of the Mediterranean Sea and hidden coves. It then winds through lush forests in the Montseny Natural Park, offering a glimpse of Catalonia's rich biodiversity. Along the way, hikers can explore picturesque Catalan towns, sample local cuisine, and immerse themselves in the region's vibrant culture, making it an unforgettable adventure for nature enthusiasts and history buffs alike.

Prepare

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A note on footwear - approximately 80% of the hikers wear full hiking boots and thick socks. While running sneakers may suffice (and Chaco-style sandals may work for a few days), your risk of injury is higher, and much of the trail involves hopping around on wet and/or sharp rocks. Choose conservatively, depending on the length of your hike and your experience. The trail is not suitable for wheelchairs or baby carriages, and there are no luggage transport services — everything goes in your backpack. No permits are required.

Eat

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Most stages end near a village or town with restaurants and shops, especially along the coast. On inland sections services can be thin, so carry some snacks as backup.

Drink

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Tap water in towns is safe. Natural water sources along the trail are unreliable, particularly in summer, so top up whenever you pass through a settlement.

Sleep

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Hotels, guesthouses and campsites are available along most of the route. Book ahead in summer on the coast. Wild camping is illegal in Catalonia and fines in protected areas are steep.

Climate

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The trail is walkable year-round thanks to the mild Mediterranean climate. Spring is the sweet spot — cooler temperatures and fewer crowds. Summer is hot and busy. Sun protection and a light rain layer are worth packing regardless of season.

Get in

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By plane

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You can fly to Barcelona, Girona or Tarragona airports, and then go to desired starting point.

By railway

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There are many railway station near most parts of the route, being the main exception the Costa Brava from Llançà to Blanes. However you can go to Girona or Figueres and then take a bus to most villages in Costa Brava.

By car

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The  AP-7  covers the whole GR 92. And from the exits, go to desired starting point

Hiking

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You can follow the E-12 from France into Spain.

Walk

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GR 92 Sender del Mediterràni Catalunya


Coll dels Belitres - Llançà
 10 km 4 hr 325 m

The stage begins at the French border at 42.4349073.1596171 Coll dels Belitres (Border with France), immediately entering the 42.4166673.051 Paratge Natural d'Interès Nacional de l'Albera nature reserve, before descending steeply to the sea at 42.4266673.1594441 Portbou, a historic border-crossing town with a clifftop modernist cemetery, and continuing along the rocky shore to the overnight stop at 42.372463.162712 Port de Llançà.


Llançà - Cadaqués
 19.5 km 7 hr 45 min 475 m

Leaving Llançà, the trail climbs inland through open scrubland and crosses the 42.33.222 Cap de Creus Natural Park, the easternmost point of the Iberian Peninsula, through extraordinary wind-sculpted rock formations before descending to the iconic whitewashed village of 42.2886113.2777783 Cadaqués.


Cadaqués - Roses
 21.5 km 8 hr 30 min 550 m

A spectacular and challenging coastal traverse through the Cap de Creus headland, passing through 42.28953.10843 Estanys de Vilaüt and ending at the wide bay and modern marina of 42.2633333.1754 Roses.


Roses - El Cortalet
 19 km 6 hr 100 m

A mostly flat stage heading south from Roses and entering the internationally important wetlands of the 42.2198723.1072114 Aiguamolls de l'Empordà Natural Park, a prime birdwatching destination on the Empordà plain, ending at the park visitor centre at 42.2244223.0933855 El Cortalet (Castelló d'Empúries).


El Cortalet - L'Escala
 20.5 km 6 hr 15 min 120 m

Continuing south through the Aiguamolls and along the Gulf of Roses, passing dunes, lagoons, and the Greek and Roman ruins of Empúries, the stage ends at the fishing town of 42.1135763.1349666 L'Escala.


L'Escala - Torroella de Montgrí
 21 km 8 hr 15 min 560 m

Entering the 42.0745483.1622085 Montgrí, Medes Islands and Baix Ter Natural Park, the trail makes a strenuous ascent of the Montgrí Massif with sweeping views over the Medes Islands marine reserve, then descends to the inland town of 42.0438893.1286117 Torroella de Montgrí.


Torroella de Montgrí - Begur
 21.5 km 6 hr 30 min 390 m

A scenic stage through pine forests and the coves of the Baix Empordà coast, ending at the medieval hilltop town of 41.9541923.2088358 Begur, perched above a series of secluded coves.


Begur - Palamós
 22.5 km 7 hr 470 m

Threading through the Gavarres foothills and along the Camí de Ronda coastal path, the stage passes fishing villages and rocky coves before arriving at the active fishing port of 41.8458333.1288899 Palamós.


Palamós - Sant Feliu de Guíxols
 14 km 4 hr 30 min 135 m

A shorter stage on the classic Camí de Ronda, with sandy beaches and rocky headlands, ending at 41.7805563.03055610 Sant Feliu de Guíxols at the foot of the 41.8077782.9541676 Massís de l'Ardenya protected area Massís de l'Ardenya on Wikipedia.


Sant Feliu de Guíxols - Tossa de Mar
 23 km 7 hr 45 min 640 m

The most demanding stage of the Costa Brava section, repeatedly climbing over rugged headlands in the Ardenya massif with breathtaking sea views, before descending to the medieval walled town of 41.7205562.93194411 Tossa de Mar.


Tossa de Mar - Lloret de Mar
 14 km 4 hr 330 m

A final rollercoaster stage on the southern Costa Brava, following wooded cliffs above hidden coves to the large resort town of 41.72.83333312 Lloret de Mar.


Lloret de Mar - Tordera
 18 km 5 hr 240 m

Leaving the Costa Brava, the trail crosses the Tordera river at 41.7008332.7213 Tordera Tordera on Wikipedia, the boundary between Girona and Barcelona provinces, and enters the 41.6604722.5512317 Parc del Montnegre i el Corredor.


Tordera - Hortsavinyà
 13 km 4 hr 530 m

A steep climb into the forested ridges of the Montnegre massif, reaching the hamlet of 41.6678112.62871414 Hortsavinyà Hortsavinyà on Wikipedia, where the route crosses the GR-5 Viewpoints Trail.

{{RouteSection|length=17 km|duration=5 hr|ascent=390 m|name=Hortsavinyà - Vallgorguina} A ridge walk through oak and pine forest descending to the village of 41.6478712.5103715 Vallgorguina Vallgorguina on Wikipedia in the Vallès Oriental.


Vallgorguina - Coll de Can Bordoi
 14.3 km 4 hr 30 min 580 m

Climbing back into the Serralada Litoral, the route reaches the pass at 41.6244872.40342716 Coll de Can Bordoi (Llinars del Vallès) Coll de Can Bordoi on Wikipedia, entering the 41.5427782.34758 Parc de la Serralada Litoral.


Coll de Can Bordoi - Coll de la Font de Cera
 23.1 km 7 hr 812 m

The longest and most demanding inland stage traverses dense Mediterranean forest to the pass of 41.5138892.29416717 Coll de la Font de Cera (Alella) Coll de la Font de Cera on Wikipedia, entering the 41.4905562.2338899 Parc de la Serralada de Marina.


Coll de la Font de Cera - Montcada i Reixac
 16.9 km 5 hr 30 min 659 m

Descending through the Serralada de Marina park toward the Besòs valley, the trail arrives at the urban town of 41.4866532.18791318 Montcada i Reixac Montcada i Reixac on Wikipedia, gateway to the 41.4244442.10888910 Collserola Natural Park.


Montcada i Reixac - Baixador de Vallvidrera
 16.7 km 5 hr 30 min 913 m

The most strenuous stage near Barcelona climbs steeply through Collserola Natural Park high above the city, ending at 41.4197862.09728919 Baixador de Vallvidrera station Barcelona Baixador de Vallvidrera (Barcelona–Vallès Line) on Wikipedia, served by the FGC suburban railway.


Baixador de Vallvidrera - Sant Vicenç dels Horts
 13.6 km 3 hr 410 m

Descending through the southern slopes of Collserola and crossing the Llobregat river plain to the town of 41.3932272.00970820 Sant Vicenç dels Horts Sant Vicenç dels Horts on Wikipedia.


Sant Vicenç dels Horts - Ermita de Bruguers
 16.2 km 5 hr 764 m

Climbing out of the Llobregat valley through vineyards and scrubland, the stage reaches the 41.31441.9611121 Ermita de Bruguers (Gavà), a hilltop hermitage at the entrance to the 41.29141.8750211 Parc del Garraf.


Ermita de Bruguers - Garraf
 15.6 km 4 hr 30 min 634 m

A rugged traverse of the Garraf limestone karst, with dramatic coastal views, to the small fishing village of 41.2527781.90166722 Garraf Garraf (Sitges) on Wikipedia, where the GR-5 Viewpoints Trail crosses the route again.


Garraf - Vilanova i la Geltrú
 21.9 km 6 hr 30 min 859 m

The trail follows the Garraf sea cliffs on a technically demanding path before dropping to the flat coastal plain and the city of 41.2242771.72590523 Vilanova i la Geltrú, the largest centre since Barcelona.


Vilanova i la Geltrú - Tarragona
 30 km 8 hr 85 m

A long, predominantly flat inland stage along the Costa Daurada, passing through 41.267631.6043124 L'Arboç L'Arboç on Wikipedia and 41.1788621.41451825 La Pobla de Montornès La Pobla de Montornès on Wikipedia on rural tracks, ending at the Roman provincial capital of 41.11751.25277826 Tarragona.


Tarragona - Cambrils
 27 km 6 hr 110 m

Following the Costa Daurada south past the Roman monuments of Tarragona, the stage ends at the fishing town and resort of 41.066991.0564527 Cambrils Cambrils on Wikipedia.


Cambrils - Hospitalet de l'Infant
 19 km 5 hr 70 m

A gentle coastal stage along beaches and wooded headlands to the small resort of 40.991390.9230628 Hospitalet de l'Infant L'Hospitalet de l'Infant on Wikipedia.


Hospitalet de l'Infant - L'Ametlla de Mar
 22 km 6 hr 230 m

Continuing south along the Baix Camp coast, passing rocky coves and pine-backed beaches to the fishing village of 40.8838960.80246529 L'Ametlla de Mar L'Ametlla de Mar on Wikipedia.


L'Ametlla de Mar - L'Ampolla
 15 km 4 hr 50 m

A mostly flat stage along the southern Tarragona coast to 40.8141670.7130 L'Ampolla L'Ampolla on Wikipedia, the last settlement before the Ebro Delta.


L'Ampolla - Amposta
 20 km 5 hr 30 m

A flat crossing of the southern Ebro Delta, with views over rice paddies and lagoons, ending at 40.7105560.58083331 Amposta on the Ebro river.


Amposta - Pont de l'Olivar (Ulldecona)
 27 km 7 hr 700 m

The final and most demanding stage of the Catalan section climbs the Serra del Montsià, entering the Valencian Community at the Riu Sénia before ending at 40.583960.4243232 Pont de l'Olivar (Ulldecona) Pont de l'Olivar on Wikipedia .

Stay safe

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Sunburn is a particular problem. Wear clothing such as long sleeve shirts and long pants as they protect from the sun, scratching branches, and insects. Bring sunscreen and a wide-brimmed hat. The track is not always well indicated, so don't forget a walking map or a G.P.S.

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